Try my 30 60 #Rule if you #sit too much to #stayactive and #healthy and to #losefat #atwork #athome or #anywhere #weightloss #sitting #sedentary #getup #move #fyp #foryou #sittingisthenewsmoking Want to recover better from your workouts?, Theres solid research looking at L Carnitine and its ability to support recovery especially after intense training., It comes down to helping manage New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this #LCarnitine #WorkoutRecovery #ScienceBackedSupps #TrainSmart # Jim Stoppani Super Shredded 8 hris.mohs.gov.sl