Is vaping occasionally bad for you? What to know about "social smoking" CampusWell DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to Teens use Juul e cigarettes much more often than other vaping products Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering